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A LITTLE BIT ABOUT ME

I believe a healthy lifestyle begins with a strong, fit body. That means an exercise program tailored just for you. "Challenge is Change" is my motto and my goal is to help you identify your goals and work with you to reach them. I will guide you through every exercise every workout, every time.


I am committed to individual care and attention. My focus and energy are yours and our time together is yours. I believe my holistic approach to fitness, flanked with humor and compassion, will have you seeing the "change" in no time!