CHALLENGE IS CHANGE

VT Fitness

1:1 TRAINING

GROUP TRAINING

ONLINE TRAINING

My experiences in fitness training include a focus on Muscle Building. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

Mindset is everything! Start where you are, use what you have, do what you can‼

Veronica has truly changed my life for the better. I was overweight and not happy with the way I looked. Veronica is amazing and is so knowledgeable and caring. She knows how to truly bring the best out of you.

S.B.

A LITTLE BIT ABOUT ME

I believe a healthy lifestyle begins with a strong, fit body. That means an exercise program tailored just for you. "Challenge is Change" is my motto and my goal is to help you identify your goals and work with you to reach them. I will guide you through every exercise every workout, every time.

I am committed to individual care and attention. My focus and energy are yours and our time together is yours. I believe my holistic approach to fitness, flanked with humor and compassion, will have you seeing the "change" in no time!